Research shows a tremendous drop in mood-regulating neurotransmitters like dopamine when someone goes through a breakup leading to emotional, mental, and physical breakdowns.
Your experience can explain how you felt after someone you love hurt you. That even comes with greater pain. You suddenly lost Interest in the beautiful things of life. Then, the unthinkable happens! You’ve done a lot of work picking up the pieces of your life, and then you love again.
What if he’s showing up again after the heartbreak, he has caused you? Then, He comes begging for your forgiveness.
What if he seems to be a changed person and you want to fall back in love with him?
You can’t afford to make any mistakes because you are at a point where you must be sure of your approach to Him again. You may feel like you’ll never be able to forget the way he betrays you or how badly you were treated and that you don’t deserve anything better than to be abandoned by those who care about you most.
Are you scared of getting back with him? Or do you feel it’s an impossible feat to accomplish?
You’re not alone in feeling this way, but there are ways to fall back in love with someone who hurt you, whether they did it on purpose.
In this post, you’ll find 7 rock-solid ways to fall back in love with someone who hurt you.
7 Rock- Solid Ways to Fall Back in Love with Someone Who Hurt You
1. Get Support
It can be difficult and lonely to move on after being hurt by someone close to you. As a result, you may feel like it’s impossible or unlikely that you’ll fall back in love with them.
However, some ways can help you move past those hurt feelings and begin falling back in love with them once again. Join a support group for exes of abusive partners and share your thoughts with people who truly understand what you’re going through.
If you don’t have access to such a group, consider joining an online forum where other abuse victims can connect.
If you join an online forum, make sure that members are encouraging and supportive of one another rather than being hostile or rude; otherwise, you might feel worse about your situation instead of better.
When you speak with others who have experienced similar situations, remember that they didn’t fall out of love immediately either—and just because it took them some time doesn’t mean it will take you as long.
If anything, your story is likely to inspire others who hear about how long it took you to get over being hurt by someone else.
2. Talk to Someone About It
Sometimes, a person can be so important to you that losing them affects your life. If you find yourself in such a situation, you must talk about your feelings with someone.
A professional therapist is always best for digging out deep issues, but there are also some strategies that anyone can use when they want to reconnect with an ex.
One of these strategies is what psychologists call self-disclosure.
Self-disclosure means revealing something personal and meaningful to another person—it could be something positive or negative, as long as it’s genuine and honest.
When you share your true thoughts and feelings with others, it helps them get to know who you are.
Moreover, if things don’t work out between you and your ex, at least you’ll have learned more about yourself through the process. Plus, talking about how you feel will help alleviate some of those bad feelings by giving them a voice.
Just make sure not to overdo it; too much self-disclosure may make things worse because it makes you seem desperate and clingy.
3. Practice Self-Care
It’s natural to fixate on why your ex hurt you, but dwelling on these negative feelings can be a self-destructive pattern.
To fall back in love with someone who hurt you, practice self-care. Subsequently, doing things that make you feel good and happy—like spending time with friends or doing activities that bring joy into your life.
Think of it as a way to reconnect with yourself and create space between what happened and how you feel now.
This time is also the best chance to begin dating again if you want to move on from your past relationship. Taking care of yourself will make it easier for you to fall back in love when (and if) it happens naturally!
Also, consider investing in therapy to help work through any pain and emotions connected to being hurt by an ex.
A therapist can help guide you toward rebuilding trust after it has been broken, and falling back in love with someone who hurt you becomes possible without added emotional baggage.
Learning more about trust is crucial after a breakup because having faith that your partner won’t betray or abandon you is imperative for maintaining healthy relationships—whether they are romantic relationships or friendships with people that matter most in your life.
It’s also important to remember that falling back in love doesn’t mean forgetting what happened or pretending like nothing ever went wrong.
Instead, focusing on loving yourself again will help bring you peace of mind and make it easier to move forward from whatever happened between you and your ex.
Learning how to fall back in love with yourself may be just as important as learning how to fall back in love with someone else!
4) Ignore the Past
Everyone makes mistakes; some people make bigger ones than others. But that doesn’t mean you should spend your whole life paying for someone else’s poor choices.
When someone you care about has hurt you, it can be incredibly difficult to take another chance—after all, everyone deserves a second chance, but no one deserves a third.
You can learn how to fall back in love with someone who hurt you and ends up with a stronger relationship. Here are 7 powerful tips to help you ignore the past:
- Remind yourself of what attracted you to them in the first place
The chemistry between two people is often more powerful than any single mistake they could make. It’s not uncommon for someone who deeply hurt you to hold a special place in your heart.
- Forgive and forget
Holding onto grudges can be just as damaging as making mistakes, so you must let go of past grievances if you want to fall back in love with someone who hurt you.
- Give them another chance.
If there was something about your ex that made them attractive, then why not give them another shot? It’s easy to fall back in love with someone who hurt you if you remember what attracted you to them in the first place and forgive their mistakes.
- Could you make sure they’re worth it?
You mustn’t jump into a relationship just because it feels good—you need to make sure they are worth falling back in love with someone who hurt you.
- Put your needs first.
Relationships aren’t one-sided; both people have to give and take to work out. If you want your ex back, you have to be willing to compromise and sometimes put your needs first.
- Do not expect too much too soon.
If there was something special about your ex, why not give them another chance? But if you want to fall back in love with someone who hurt you, you mustn’t rush things and let yourself get hurt again.
- Trust your gut
When someone hurts us deeply, it can be hard to open up our hearts again—but if you want to fall back in love with someone who hurt you, you must listen to what your heart tells you.
5) Treat Him Better
Falling back in love with someone who hurt you may seem strange, but it’s not impossible. If you fall for an ex-boyfriend or girlfriend, try treating them better than they treated you.
Let him know how much he means to you, and give him all of your time, attention, and affection. Doing so will remind him why he fell in love with you in the first place.
Treating someone better is often one of our most powerful tools when we want to fall back in love with them. It also works great as a way to get over that person! Give it a shot!
Be honest about what he did wrong: Honesty is key to staying true to yourself while working on getting over your ex.
Be honest about what you don’t like about him, and own up to any mistakes you made in your relationship together—they don’t have to be major, but both parties need honesty for things to move forward well later on down the road if you fall back in love again!
Remember that being honest doesn’t mean being cruel or hurtful; it means being upfront with your feelings and thoughts.
If you can do that, honesty will help keep you from straying too far off course when trying to fall back in love with someone who hurt you.
6) Show Interest
Let’s face it: if you want your partner to fall back in love with you, you have to show them Interest. This cause is why so many couples break up—one person’s lost Interest, and their partner doesn’t notice until it is too late.
Once you know these signs, be proactive about showing your partner that you still care about them, even if things aren’t perfect right now. It may seem like a small gesture, but remember that actions speak louder than words. So please don’t say anything; do something nice for them!
A little kindness goes a long way. If they see how much you care about them, they might fall back in love with you all on their own. Remember, though, not to force yourself into doing things you wouldn’t normally do. Forcing yourself to try will only make it worse in the end. Be authentic when trying to win back your ex-partner.
Showing Interest doesn’t mean buying expensive gifts or taking them out every night; it means putting forth effort and being present with them. Don’t overdo it either—it can come off as clingy rather than caring. Try making an effort every once in a while instead of bombarding them with attention constantly.
7) Take Things Slow
Don’t rush into anything when you want to fall
back in love with someone who hurt you. Be cautious, and don’t let your heart run away too quickly with them. It’s important that you carefully re-assess your feelings for them and take things slow to develop a better understanding of why they hurt you, what it means for your relationship moving forward, and if there is a place for forgiveness.
Take time to reflect on how you felt before they hurt you, how they made you feel during their betrayal, and if their actions have changed any feelings. If not, then ask yourself if that’s something you are willing to accept going forward or whether or not it will hinder your ability to trust them again.
The only way for your relationship with them to be successful is if both parties are on board and agree on everything – no secrets between each other!
Final Words!!!
Falling in love with someone that hurt you comes with forgiveness. Well, it might not be easy as it sounds, but no matter how hard it looks, you can do it.
These seven ways to fall back in love with someone that hurt will help, guide, and direct you to walk this journey with much compassion, empathy, and accuracy. You can never get it wrong with these 7 steps!
Make sure that you don’t dabble in actions, take it slow and be patient. Allow for more room in your heart to accommodate the person who hurt you.
Never let your past drive you out of love sweet’s abode. Healing happens when you decide to fall in love again.
Are you about to fall in love again after a long time? How do you feel about this decision?
I’ll be waiting in the comment section below!
