How to fall in love again after losing feelings could be a hard question to answer. Most especially, with an individual with that, you’ve been emotionally connected
Falling in love can be a sneaky game, especially when it looks like ice cream falling off an ice cream cone. What happens when you suddenly lose passion for someone you once had it for?
It may seem unusual to fall in love again with the same person after losing feelings, yet it’s possible.
Every relationship will reach a moment where the euphoria of the feeling wears off, and things get a little boring. Your brain and body can’t keep up with the adrenaline-fueled butterfly feeling for years. But losing your sparkle doesn’t mean you’re doomed to be unhappy; you can fall in love again.
Furthermore, it’s natural to have feelings for your spouse that fluctuate at different times. However, pausing in a relationship leaves you feeling discouraged or doubtful about the relationship’s future.
Even if you have a list of issues with your relationship that you are aware of, it might be difficult to identify why you have lost the love sensations that once overcame you at these times.
If you feel like you are no longer having feelings for your partner, let’s go through a few signs to identify if you are losing feelings for someone you love.
How to fall in love again with the same person after losing feelings.
Signs you are losing feelings for someone you love
1. You Feel Lonely Around Your Spouse
It’s possible to feel lonely when no one is around you, but feeling lonely when you are around your partner can be devastating.
This factor indicates that you’re gradually getting tired of the relationship and losing Interest in it. It points to a lack of connection and desire between each other.
2. Ignoring to Respond to Calls and Texts
Couples can be busy with different schedules and have less time to respond to calls and messages.
However, if you were once responsive to your partner’s calls and texts irrespective of your busy schedule, suddenly give excuses for not picking up. It’s a tell-tale sign you are losing feelings.
Sometimes excuses can be genuine, but if it becomes a norm to give excuses for ignoring calls, or you become reluctant to return the calls, it could be a red flag.
3. Viewing Them as a Friend
Your spouse should be someone you have feelings for and fall in love with. It’s normal to hang out, go on a date, and do several things with your partner.
However, losing the desire to perform filthy things around your spouse is a warning indicator.
4. You Don’t Talk About the Future.
In the initial phase of a relationship, especially if it’s new, it’s normal for couples to plan where the relationship is heading.
You would be looking ahead to the relationship’s future, counting years down the road. You could think about going on adventures, moving in together, and having kids.
So, if you don’t see yourself committing to the relationship or ignoring discussions about the future, it signifies you are losing feelings for your partner.
How to Fall in Love Again with The Same Person After Losing Feeling
It’s possible to still be in love with your partner, and you might still want to relight the relationship. But you can’t seem to get back to that easy flow of affection.
It’s a conscious decision to fall in love again with the same person. It is up to you to reignite the lost feeling.
Here are 9 charming Ways you can rekindle your feelings when you first fall in love.
1. Share Lovely Experience
This sense of exploration and readiness to try new things is a big part of making two people fall in love. Exploring together and seeking out new things to share is an excellent approach to maintaining enthusiasm and vigor.
Create a joyful memory bank that you and your partner can look back on when you have a hard time. When you concentrate on wonderful moments and connections, you revisit those memories and reignite the lost feeling.
Establish soothing traditions that strengthen your bond. Respect and compassion are key, and take advantage of any opportunity to assist your partner in growth.
Also, create a soothing celebration that strengthens your bond.
Furthermore, doing things for your partner is one of the best methods to leave an impression. Make their subconscious mind anticipate your call, crave your voice, desire your touch, or gaze into your eyes.
Learning how to rekindle the lost feeling and re-establishing the strong bond in a relationship isn’t easily possible; it requires time and dedication.
Besides, building and maintaining a supportive and healthy relationship requires much more time and effort.
2. Be Kind
Researchers discovered that enhancing the acts of kindness might cause the release of the feel-good “love hormone” oxytocin, which lowers blood pressure and increases the love feelings and the development of one’s relationship.
Sometimes we forget to be kind in our interactions. Our inability to be nice can be hampered by unpleasant feelings brought on by whatever else in our lives.
According to research, solely being kind and caring to your partner can make you fall more in love with them.
Kindness is one of the foundations of healthy relationships. Even if you’re angry while being offended, don’t pull them down.
Being kind to your partner doesn’t mean you shouldn’t talk to them about any contrary feelings. Find a mechanism to let them know the truth without utilizing the opportunity to penalize them for previous infractions.
You can avoid the urge to bring up your grievances with your partner constantly.
3. Look Backward and Go Forward
Have you walked through the memory hallway and considered how your relationship began?
Consider how you felt throughout the first phase of your relationship. Take a look at the differences this time.
According to a Southampton study, joyful memories might lead to greater happiness and love.
Looking back to old memories can help you recall your shared good times. You can look through old Facebook memories, pull up old photographs and videos from prior vacations, and remember the last romantic date you had.
These seemingly insignificant details might be crucial in prompting your mind to recall how you felt about someone and why you felt that way. It all comes down to recollecting why you fell in love with your lover in the first place.
4. Be More Curious
Were you curious about your spouse when you first started dating?
You were constantly curious about their thoughts and feelings. You inquired about their past experiences and aspirations for the future.
Do you continue to behave this way? Try reflecting on your relationship, and you might notice areas where you could have checked in with your partner but did not.
Inquiring about your partner requires asking questions and paying close attention to their responses. It extends beyond inquiring about their day and their supper preferences.
Find out what they think about current events, their experience in their job so far, and how their plans have been going. Regaining lost Interest becomes easier for both of you when you stimulate your curiosity for your mate.
5. Build Intimacy
When was the last time you felt an intimacy with your partner?
Being closer, emotionally attached, and supported in a relationship is known as intimacy. It requires conveying a wide range of human emotions, perceptions, and experiences.
When you’re worried or have a hectic schedule, it’s easy to feel disconnected from your partner. As a result, it reduces intimacy, which can shatter your relationship.
Simply holding hands or cuddling for a long time might rekindle a romantic mood. Keeping in touch with your desire and sexuality and genuinely sharing intimacy can help you feel more connected to your spouse.
According to studies, physical affection makes you feel more connected. Matt Hertenstein, a psychologist, and researcher explained that oxytocin is produced in the brain when you are emotional. “Oxytocin is a neuropeptide that enhances sentiments of commitment, trust, and connection,” says Matt.
When a relationship lacks intimacy, it’s easier to lose feeling for your partner. Keep in touch with your partners all day. Go on by texting and updating them on your activities. Your intimacy will increase when you sense a deep connection with your spouse.
6. Pursue What Lights Your Partner Up
Want a surefire way to revive the lost feeling and strengthen your relationship?
It is essential to maintain and support your partner’s endeavor. Before getting into a relationship, individual interests and qualities made each other fall in love.
According to Psychology Today, research suggests that people are happier in their relationships when their spouses actively encourage their efforts to broaden their perspectives.
When you become your partner’s extension, you may be sacrificing a part of yourself that they adore, and vice versa. Assist your partner in pursuing their passions.
Offering them opportunities to explore their interests and avoiding imposing excessive constraints or exerting control based on your insecurities are examples of how you can do this. If your partner develops an Interest in anything, encourage them to pursue it. It may be insignificant to you, but it will mean everything to them.
They should be doing the same for you as you seek new experiences. It’s quite acceptable to encourage them to attempt new hobbies independently.
7. Try Something New Together
Want to rekindle the lost feeling? Are you tired of the routine experience you and your partner always have?
Why don’t you try spicing your relationship up? Whether you go on an adventure or attempt a new hobby with your partner, doing something new with them will help keep the love alive.
In a study published in the Journal of Social and Personal Relationships, the study discovered that spouses who spent time together and gave their best effort to perform exciting activities were more pleased with their relationships.
It is not necessary to go all out for a new experience. It could be as simple as preparing a new delicacy, exploring the nearest amusement park, or planning a surprise date night.
Rebuilding the lost feeling takes care of itself when you start trying new adventures with your partner.
8. Try Scheduling Date Nights
At times all it takes to love the same person after losing feeling is organizing a date night. No business talk, no kids, no friends, just you two alone. Try arranging the evenings and keeping the plan a secret to make it more pleasurable.
That way, you’ll both get a chance to participate in the surprise and get enthusiastic about organizing something special for each other.
Researchers found that couples who spend quiet time together have better relationships and stronger bonds. Date nights can help a couple’s relationship quality and pleasure, regardless of how long they’ve been together.
Try adding this activity to your calendar regardless of how busy your schedule is, and it’s far more beneficial to keep working to improve your relationship.
Make the most of these date nights by going on tours that bring you and your partner closer. Encourage each other to attempt new or odd things.
9. Open Up
Have you tried discussing your lost feelings with your partner?
Daily activities and more significant life events such as work-related and caring for the kids can strain relationships and lead to lost feelings.
Relationships are delicate, no matter how long they have existed. Something will possibly always go wrong. And even the tiniest error could jeopardize everything you’ve worked so hard for. Even if you notice anything is missing, you can always rebuild it.
If you feel the feeling has been lost, disclose it to your partner to focus on improving the relationship.
Are you in this situation right now, and you aren’t sure if you want to keep the relationship going?
Remember that relationships can be challenging at times, and couples can lose love and go through several stages. It requires time and dedication to build and maintain a supportive and healthy relationship.
Just because you’ve lost feelings right now doesn’t imply you can’t rekindle the feeling. You can rebuild the love and a deep connection with your lover with time and patience.
It’s easy to rebuild what you think is broken. Which of these 9 charming ways matches your intentions of falling in love again? Share your opinions in the comments section below.